| Seattle Seahawks | ||
2009 Seattle Seahawks Football ScheduleFinal Record: 5-11, 3-3 (NFC West) | ||||
| Date | Opponent | Result | Tickets | |
| Sunday Sept. 13 | St. Louis Rams Qwest Field, Seattle, WA | Won 28-0 | --- | |
| Sunday Sept. 20 | at San Francisco 49ers Candlestick Park, San Francisco, CA | Lost 23-10 | --- | |
| Sunday Sept. 27 | Chicago Bears Qwest Field, Seattle, WA | Lost 25-19 | --- | |
| Sunday Oct. 4 | at Indianapolis Colts Lucas Oil Stadium, Indianapolis, IN | Lost 34-17 | --- | |
| Sunday Oct. 11 | Jacksonville Jaguars Qwest Field, Seattle, WA | Won 41-0 | --- | |
| Sunday Oct. 18 | Arizona Cardinals Qwest Field, Seattle, WA | Lost 27-3 | --- | |
| Sunday Oct. 25 | --- | BYE | --- | --- |
| Sunday Nov. 1 | at Dallas Cowboys Cowboys Stadium, Arlington, TX | Lost 38-17 | --- | |
| Sunday Nov. 8 | Detroit Lions Qwest Field, Seattle, WA | Won 32-20 | --- | |
| Sunday Nov. 15 | at Arizona Cardinals University of Phoenix Stadium, Glendale, AZ | Lost 31-20 | --- | |
| Sunday Nov. 22 | at Minnesota Vikings Mall of America Field, Minneapolis, MN | Lost 35-9 | --- | |
| Saturday Nov. 29 | at St. Louis Rams Edward Jones Dome, St. Louis, MO | Won 27-17 | --- | |
| Sunday Dec. 6 | San Francisco 49ers Qwest Field, Seattle, WA | Won 20-17 | --- | |
| Sunday Dec. 13 | at Houston Texans Reliant Stadium, Houston, TX | Lost 34-7 | --- | |
| Sunday Dec. 20 | Tampa Bay Buccaneers Qwest Field, Seattle, WA | Lost 24-7 | --- | |
| Sunday Dec. 27 | at Green Bay Packers Lambeau Field, Green Bay, WI | Lost 48-10 | --- | |
| Sunday Jan. 3 | Tennessee Titans Qwest Field, Seattle, WA | Lost 17-13 | --- | |